The Culture Shift

A paradigm shift to an energetic, cohesive, engaged, and productive work culture.

9 Module Transformation:

1. Mindful Bites N’ More: Cultivating wellness, defining our vision, and creating your story line; redefining success (4 hour).
2. Deepening Mindful Bites: Navigating the waters and staying the course (2 hour).
3. Pressure Cooker Antidote: Finding solutions & developing skills for the daily grind (4 hour).
4. Checking in: What is working? What isn’t?  Where are our opportunities?  What are the next steps (2 hour)?
5. Deepening the plot.   Identity and beliefs: Who are we and what are our beliefs that allow us to create and maintain this healthy and engaged congruent culture (4 hour)?
6. Managing setbacks and maintaining commitment (2 hour).
7. Solution-focussed thinking: Learning the skills (4 hour).
8. Skill enhancement and fine-tuning (2 hour).
9. Celebration and appreciation: Who have we become, and what is our legacy (4 hour)?

Maintaining Momentum:

• Personal Coaching: 1-3 sessions per month offered to committed participants.
• Breakfast Club: Ongoing breakfast club meetings.  Frequency to be determined during the initial workshop
• Internal Reward Systems: Creating self-achieved appreciation